To keep the body in good health is a duty... otherwise we shall not be able to keep our mind strong and clear.

Physical fitness is not only one of the most important keys to a healthy body, it is the basis of dynamic and creative intellectual activity.

Law and order are the medicine of the body politic and when the body politic gets sick, medicine must be administered

Wellness is the compete integration of body, mind, and spirit - the realization that everything we do, think, feel, and believe has an effect on our state of well-being.

Trying to be happy by accumulating possessions is like trying to satisfy hunger by taping sandwiches all over your body.

There is one thing I have never taught my body how to do and that is to figure out at 6 A.M. what it wants to eat at 6 P.M.

Minds, like bodies, will often fall into a pimpled, Ill-conditioned state from mere excess of comfort.

In a disordered mind, as in a disordered body, soundness of health is impossible.